For example, you may notice that your blood pressure is higher in the morning than in the evening, or that it tends to spike after a stressful day at work. Once you’ve recorded several readings, you can start to look for patterns and trends in your blood pressure levels. We recommend taking your blood pressure at the same time each day, such as in the morning or evening, to get consistent results. You can then record your blood pressure readings in the chart, along with the date and time of each reading. To use our printable blood pressure chart, simply download and print it out.

How to Use Our Printable Blood Pressure Chart Our chart is easy to use and can help you identify patterns and trends in your blood pressure levels. That’s why we’ve created a printable blood pressure chart that you can use to track your blood pressure readings over time. That’s why it’s essential to monitor your blood pressure regularly and take steps to manage it.Īt Nao Medical, we believe in empowering our patients to take control of their health. It can lead to serious health problems, such as heart disease, stroke, and kidney failure, if left untreated. Published February 2021.High blood pressure, also known as hypertension, is a common health condition that affects millions of people worldwide. Which blood pressure number is important?.

doi:10.1136/bmjopen-2016-012429Ĭenters for Disease Control and Prevention. Which cuff should I use? Indirect blood pressure measurement for the diagnosis of hypertension in patients with obesity: a diagnostic accuracy review. Irving G, Holden J, Stevens R, Mcmanus RJ. High blood pressure.Īmerican Heart Association. Hypertensive crisis: When you should call 911 for high blood pressure. Understanding blood pressure readings.Īmerican Heart Association. Mean systolic and diastolic blood pressure in adults aged 18 and over in the United States, 2001-2008. Wright JD, Hughes JP, Ostchega Y, Yoon SS, Nwankwo T. Worldwide trends in blood pressure from 1975 to 2015: a pooled analysis of 1479 population-based measurement studies with 19♱ million participants.

NCD Risk Factor Collaboration (NCD-RisC). Vital signs: normal blood pressure (mmHg) (PICU chart). University of Iowa Stead Family Children's Hospital. Heart disease and stroke statistics-2021 update.

Printable blood pressure chart images